[Video] Why do you need to train in a group?

[Video] Why do you need to train in a group?

Untitled from Russell Jolley on Vimeo.


One thing our Team Training and Built to Blast members keep telling us is how surprised they are at how quickly they get to know and build friendships with the other guys and girls on the programme.

For many this is a complete shift from their experience of training in globo gyms where they can go MONTHS without talking to anyone in there barring the person they signed up with on the desk who forgets their name as soon as the contract is signed.

One of the many ways that we do this is to give our members the opportunity to support each other and work in teams. Here’s a snippet of how it went down last night in true Built to Blast style. You can hear the guys cheering each other on, each member is working his absolute hardest for the team and consequently building their body, mindset and their friendships as they go.

If you like the sound of this we have spots on our early morning Team Training Sessions open to both guys and girls.

If you’re:


Have a stone to lose

Want to train in a supportive community of members and coaches

Want the security of a risk free money back guarantee based on proven results

Just click this link and apply NOW to our 6 Week Team Training Transformation for just £149. That’s less than the price of a coffee a day (which also probably isn’t helping your waistline btw).