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5. Do Your Monday's Suck?

Monday Is it the worst day of the week for you? I g...

4. I LOVE a good complex

I've been putting a lot of barbell complexes in my progra...

3. [Video] It's YOUR Fault

Get hold of this idea and mindset as soon as you can beca...

2. "The Moment"

There is one in every great training session. The mome...

1. [Video] How will we help you build a stone of muscle and drop the extra fat this winter?

Take a quick look at the video to see how joining TeamCC ...

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