3 Ways to Boost your fitness on our solution programme

If you’re in your 30s and 40s in Bournemouth, Poole or Christchurch and want to find a gym that will help you build your fitness to feel better and maybe even race 5km, 10km or HYROX….our Solution programme could be the perfect way to do it.

I recently ran a seminar for our members to talk through why and how we help them to improve their CV fitness…this 8 minute video was the section that covered it.

Have a watch and complete the interest form below if you’d like to see how we can help you.